ACE CONTINUING
EDUCATION courses
All courses utilize an evidence-based, scientific approach with medical-grade rigor. Courses focus on Behavior Change, Exercise, Nutrition, Restorative Sleep & Mental Wellness.
Collectively these 5 courses create a comprehensive program entitled Lifestyle Building Blocks (2.3 CECs), but you can also take them as individual courses to meet your specific needs.
Please feel free to reach me with any questions you may have at DrFrangopoulos@atlasmd360.com. We are focused on providing excellent customer service and personalized attention to all of our students.
AtlasMD360 is recognized by the American Council on Exercise (ACE) as an Approved Continuing Education Provider. Upon successful completion of a program, learners will receive a Certificate of Completion. You can receive education credit if you are a member of ACSM* and ISSA** as well.
ACSM* (American Academy of Sports Medicine) will honor education credit as AtlasMD360 programs are approved by multiple reputable wellness & fitness organizations. View their statement here in FAQ Question 3.
ISSA** (International Sports Sciences Association) no longer promotes external providers as of January 1, 2026, however, members can submit the “Petition for CEU Program Approval” to ISSA for review per their policy. View their statement here.
lifestyle building blocks — $449
2.3 CECs | ACE-approved course
Plus 0.2 ACE Professional Conduct and Ethics CECs
Fulfills full Recertification Requirement
Includes all 5 Courses: Behavior Science, Exercise, Restorative Sleep, Nutrition, and Mental Wellness
Modules build on each other and show how all lifestyle sectors are intimately interconnected
the Power of change — $89
0.3 CECs | ACE-approved course
Education for sustainable behavior change to truly impact your client’s life
Learn how lifestyle influences longevity, healthspan, and overall outcomes
Learn the science behind sustainable habits and how to effectively apply it
Practical methods to build self-awareness, align daily actions with long-term goals, and much more
0.4 CECs | ACE-approved course
Learn why regular movement is one of the most powerful tools we have for disease prevention, performance, and vitality.
Promote evidence-based guidelines that help clients get measurable results
Learn practical tools to incorporate daily movement with clarity and confidence
The Exercise Effect — $119
0.4 CECs | ACE-approved course
Learn proven strategies for sleep optimization from physicians who specialize in Sleep Medicine and Lifestyle Medicine
Explore the vital role sleep plays in both physical and mental health
Focus on how sleep is intertwined with other foundational lifestyle pillars: nutrition, exercise, and mental wellness
restorative sleep — $59
nutrition foundations — $199
0.8 CECs | ACE-approved course
Plus 0.1 ACE Professional Conduct and Ethics CECs
Dive into evidence-based, scientifically grounded nutrition strategies to optimize health and performance outcomes
Learn foundational nutrition principles for optimal health, methods to optimize body composition through dietary structure and food choices, approaches to build a healthier relationship with food, and more
mental wellness — $119
0.4 CECs | ACE-approved course
Plus 0.1 ACE Professional Conduct and Ethics CECs
Learn the clear connection between mental health and physical health, highlighting its often underappreciated importance
Dives into stress’s relationship to health and tools to effectively manage it
Learn how lifestyle influences mental health and strategies to improve
Discusses the value of social connectivity and support systems… and more!
Frequently Asked Questions
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You’ll get professionally filmed video lectures, review exercises to solidify the material, Q&A’s with deep-dive feedback, and practical tools you can start using with clients right away. It’s fully online and self-paced. The CEU value reflects the approximate time commitment (for example, 0.4 CEUs ≈ 4 hours). I highly recommend treating this as a class! Have a notebook, learn the material, and really improve your knowledge base.
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I’ll be your main instructor (Read more here) and I have a few specializations. As both a lifestyle medicine physician and certified personal trainer, you can think of me as a bridge between medicine and fitness—which I find to be very helpful when it comes to teaching this material.
Throughout the course each Building Block will also have an expert contributor specializing in that specific topic. And they are awesome! Everything we teach comes from clinically-proven lifestyle medicine strategies and real-world experience.
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The biggest difference is that most courses give you information, and I focus on implementation. The exercises you’ll do in the course can be applied to your clients as well. Anyone can tell a client what to do. The hard part is helping them actually follow through. That’s why behavior science and habit formation are built into every course we teach. My goal is for you to walk away more confident and more effective immediately—not just with another certificate.
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I want to be brutally honest here. This course is for fitness professionals who are looking to really have a stronger grasp on evidence-based healthy living. And you’re going to learn it from a Lifestyle Medicine MD who knows fitness in and out. Something we all know is that health and fitness results are just as dependent as what you do outside the gym as what you do inside. the gym. And you’re going to learn how to optimize ALL of them AND learn how to really incorporate them into daily life—that’s why behavior change is built into each Building Block. It’s a game changer for your career.
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YES! Which isn’t always the case with continuing education. One coach told me, “Your courses are so engaging — they’re my favorite from all of the continuing education I’m taking.” Another said, “Thank you for going the extra mile! I see it and I appreciate it.” That kind of feedback means a lot to me, because I put a lot of care into the experience and I want you to succeed.
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We absolutely do. Continuing Education is meant to improve skills that you want to develop. We don’t want anyone to waste their time on something they aren’t finding helpful. If you are unsatisfied with the course, you’ll get 100% of your money back.
CLIENT TESTIMONIALS