Christo Frangopoulos, MD
Founder of AtlasMD360
Lifestyle Specialist
Certified Personal Trainer
Online Program
Looking for lifestyle & fitness guidance that cuts through all of the noise? This doctor-developed program is what you’ve been looking for. Start today and optimize your life’s trajectory.
We provide the the best evidence-based information on how to thrive in Exercise, Nutrition, Restorative Sleep, and Mental Wellness—all while teaching you HOW to make lasting change.
one-on-one coaching
Personalized fitness & nutrition plans tailored to your goals with weekly check-ins. You’ll also learn through Lifestyle Video lessons that you’ll discuss with Dr. Frangopoulos. TONS of value!
Click the link below to email Dr. Frangopoulos to get started today. We have both male and female personal trainers available. Limited spots available; inquire below!
Our programs are created by a team of Medical & Fitness Experts with decades of experience.
We educate, coach, and help you optimize your entire lifestyle: Exercise, Nutrition, Sleep Health, & Mental Wellness — all while teaching a key component MOST programs don’t teach — the Behavior Science & Psychology of HOW to create sustainable lifestyle changes.
